BBC One

Thursday, 31st January 2019

Breakfast

Swing Dancers, County Durham

Rip Off Britain: Holidays

Wild Campers, Glencoe

Homes Under the Hammer

Allotment Holders, Smethwick

Wanted Down Under

Wild Campers, Glencoe

Caught Red Handed

Mountain Rescue Volunteers, Brecon Beacons

Bargain Hunt

Swing Dancers, County Durham

BBC News at One

Taekwondo Club, Trafford

Doctors

Bhangra Dancers, Edinburgh New Town

Father Brown

Birdwatchers, Rainham Marshes

Escape to the Country

Allotment Holders, Smethwick

The Farmers' Country Showdown

Wild Campers, Glencoe

Antiques Road Trip

Steel Pan Band, Plymouth

Pointless

BBC News at Six

Taekwondo Club, Trafford

The One Show

Dog Walkers, Newcastle

EastEnders

Steel Pan Band, Plymouth

Would I Lie To You? The Best Bits

Dog Walkers, Newcastle

EastEnders

Death in Paradise

BBC News at Ten

Dog Walkers, Newcastle

Question Time

Birdwatchers, Rainham Marshes

This Week

Mountain Rescue Volunteers, Brecon Beacons

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