BBC One

Friday, 25th January 2019

Breakfast

Volunteer Lifeguards, Exmouth

Rip Off Britain: Holidays

Birdwatchers, Rainham Marshes

Homes Under the Hammer

Cavers, Wemyss

Wanted Down Under

Fell Runners, Mourne Mountains

Caught Red Handed

Volunteer Lifeguards, Exmouth

Bargain Hunt

Mountain Rescue Volunteers, Brecon Beacons

BBC News at One

Taekwondo Club, Trafford

Doctors

Volunteer Lifeguards, Exmouth

Father Brown

Cavers, Wemyss

Escape to the Country

Birdwatchers, Rainham Marshes

The Farmers' Country Showdown

Dog Walkers, Newcastle

Antiques Road Trip

Swing Dancers, County Durham

Pointless

Cheerleaders, Manchester

BBC News at Six

Wheelchair Rugby team, Llanstrisant

The One Show

Birdwatchers, Rainham Marshes

MOTD Live: Arsenal v Manchester United

Under 7 Footballers, Barnet

BBC News at Ten

Wheelchair Rugby team, Llanstrisant

The Graham Norton Show

Cheerleaders, Manchester

Cuckoo

Steel Pan Band, Plymouth

Shanghai Noon

Weather for the Week Ahead

Birdwatchers, Rainham Marshes

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