BBC One

Wednesday, 23rd January 2019

Breakfast

Wild Campers, Glencoe

Rip Off Britain: Holidays

Cavers, Wemyss

Homes Under the Hammer

Allotment Holders, Smethwick

Wanted Down Under

Cavers, Wemyss

Caught Red Handed

Fell Runners, Mourne Mountains

Bargain Hunt

Volunteer Lifeguards, Exmouth (2)

BBC News at One

Wheelchair Rugby team, Llanstrisant

Doctors

Skaters, Southwark

Father Brown

Bhangra Dancers, Edinburgh New Town

Escape to the Country

Fell Runners, Mourne Mountains

The Farmers' Country Showdown

Volunteer Lifeguards, Exmouth

Antiques Road Trip

Steel Pan Band, Plymouth

Pointless

Taekwondo Club, Trafford

BBC News at Six

Mountain Rescue Volunteers, Brecon Beacons

The One Show

Under 7 Football, Barnet (2)

DIY SOS: The Big Build

Birdwatchers, Rainham Marshes

Danny Dyer's Right Royal Family

Wild Campers, Glencoe

BBC News at Ten

Taekwondo Club, Trafford

A Question of Sport

Skaters, Southwark

Michael McIntyre's Big Surprises

Dog Walkers, Newcastle

Weather for the Week Ahead

Fell Runners, Mourne Mountains

BBC News

Night Kayakers, Killyleagh

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