BBC One

Tuesday, 22nd January 2019

Breakfast

Volunteer Lifeguards, Exmouth

Rip Off Britain: Holidays

Cheerleaders, Manchester

Homes Under the Hammer

Bhangra Dancers, Edinburgh New Town

Wanted Down Under

Wild Campers, Glencoe

Caught Red Handed

Cavers, Wemyss

Bargain Hunt

Under 7 Football, Barnet (2)

BBC News at One

Mountain Rescue Volunteers, Brecon Beacons

Doctors

Wild Campers, Glencoe

Father Brown

Fell Runners, Mourne Mountains

Escape to the Country

Wild Campers, Glencoe

The Farmers' Country Showdown

Volunteer Lifeguards, Exmouth (2)

Antiques Road Trip

Steel Pan Band, Plymouth

Pointless

Fell Runners, Mourne Mountains

BBC News at Six

Dog Walkers, Newcastle

The One Show

Swing Dancers, County Durham

EastEnders

Taekwondo Club, Trafford

Holby City

Skaters, Southwark

Silent Witness

Fell Runners, Mourne Mountains

BBC News at Ten

Taekwondo Club, Trafford

Have I Got a Bit More Old News for You

Cheerleaders, Manchester

Kids in the Crossfire: Stacey Dooley...

Dog Walkers, Newcastle

Weather for the Week Ahead

Steel Pan Band, Plymouth

BBC News

Dog Walkers, Newcastle

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